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      by Card WearJun 27, 2022

      Summer 2022 Bucket List

      Looking for ideas of things to do this summer? Then you’ve come to the right place! There’s just something about summer that brings out the best in us. Tan lines, sandy toes, green grass, picnics, and sunshine. What more could we ask for from Summer 2022... other than fundamental rights for women...

      by Card WearJun 19, 2022

      History of Juneteenth

      History of Juneteenth.

      by Card WearJun 18, 2022

      Tricky Father Feelings

      Written by: Emma Reedy from Evoke Therapy Some years ago, at the very start of my career as a therapist, I went through a break-up with a long-term boyfriend and took a semester off at school to attend to my grief and to sort myself out. My parents offered to allow...

      by Card WearJun 08, 2022

      Father's Day Gift Ideas

      Good dads are the best and always worth celebrating. The fun thing about dads is they’re often happy something as simple as a nice note or socks. However, sometimes is fun to spoil them with something a little extra. Here is a list with some solid Father’s Day gift ideas...

      by Card WearJun 05, 2022

      Let's Talk about Stonewall

      Do you know why June is Pride month?  While we might think June is a convenient time because it allows for nice weather during pride celebrations, June is also the month we commemorate the event which catalyzed Pride and the LGBTQIA+ civil rights movement- the Stonewall riots. What led up...

      by Rosemary CardMay 26, 2022

      Summer Swimsuit Anxiety

      Facing Summer Swimsuit Anxiety    Focus on the purpose of your body The message that we are constantly bombarded with is that the purpose of your body is the been seen and approved of by other, mostly specifically straight men. This message is a power-robbing lie. It’s important that you...

      by Card WearMay 22, 2022

      Meet Keaton Howell - the Artist behind 'Proud of You'

      Keaton Howell is a graphic designer who lives in Northern Utah with his Husband Ryker and his two dogs, Jack and Dolly. He believes that art is an important vehicle for social change that touches every aspect of our lives. When asked what advice he would give to his younger...

      by Rosemary CardMay 15, 2022

      Our Favorite Summer Gadgets

      Every year around this time there are a lot of “summer bucket lists” that start circulating social media. We love those and may or may not be working on one of our own. However, we also think it’s important to remember that what makes a good summer is not how...

      by Card WearMay 08, 2022

      THERAPY THOUGHTS: A complicated relationship with motherhood

      One of my dearest friends from college married a wonderful man and together they had four children.  When their youngest was still an infant, their mother developed an aggressive form of cancer and passed away quickly. It was devastating for the entire family and for so many people who loved...

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